morning routine help for teenage girl?

Rainbow

ok so lately i have been really bad on waking up on time and not being late to school. my sleeping schedule has been way off, and i need to get it back on track.
here are some things i need to do in the morning:
-brush teeth
-put on clothes/shoes/socks
-makeup
-straighten/curl hair
-check if i have everything without feeling rushed
-have a small breakfast
(also i'm very gaggy in the morning and it's hard for me to eat, but when i don't eat i feel dizzy at school since i don't have lunch til' later in the afternoon, so any ideas???)
Also i have to be at school by 7:30 and it takes about 10 minutes to get there from my house so i need to leave around 7:15-7:20ish...
So ya...if you could like plan out a morning routine for me and add some advice/tips on what time i should go to sleep and how to get my sleeping schedule back on track again.
Thanks! (:
*Also, I do take my showers at night, and most of the time I try and blow dry it the night before so it is straighter in the morning and easier to style*

Answer
5:45-get dresses
6:10-straighten/curl hair
6:30-makeup
6:45-pack bag get ready
7:00-small breaky
7:10-brush teeth
7:15-leave house

if you want you can change the time you wake up if its too early, or you could go to bed earlier so you can wake up earlier too.evan prepare your stuff the night before like you bag and outfit, maybe have toast for breakfast. always set your alarm if you forget or wake up late try skipping something like instead of curling your hair put it in a messy bun or don't take as long with makeup gd luck x

Healthy meal plan for teenage girl?

Ashley

I am 12 years old and I need help with a daily healthy meal plan.
I have no idea what an average meal plan looks like and sometimes I don't know if I am getting the right amount food and nutrition. Please help me with a healthy breakfast, lunch, dinner, and snacks. Thank you so much!

Answer
Eating a healthy breakfast will actually help you lose weight by getting your body working. Fruits such as apples, bananas and oranges are a great start; eggs are high in protein and low in calories (if you cook them in olive-oil spray); and a bowl of whole-grain cereal or oatmeal will keep you from feeling hungry. If cereal and oatmeal are boring for you, dress them up with cinnamon (but not cinnamon sugar), blueberries, bananas or strawberries.

Many teenagers drink soda for a caffeine kick in the morning. Soda is full of sugar, so steer clear of that. If you need a morning pick-me-up, try a cup of tea instead


you're at school, you may not be allowed to eat in class, but you probably can stash a healthy snack in your locker and eat it between classes. Fruit is best (but make sure to eat it on the same day you brought it.) Granola-type bars can be OK, but make sure they're low in sugar and don't have the word "hydrogenated" in the ingredients. Hydrogenated products are heavily processed and are terrible for your heart.

Snacks to stay away from include chips (even the ones that look healthy), cookies and candy bars. They pack a ton of calories and still leave you feeling hungry


Eat Lunch
â¢Make yourself a killer sandwich with whole-grain bread and lean meat such as chicken, turkey or tuna. (If you're having tuna, go with a mix that has very little mayonnaise.) Dress it with all the vegetables you can find--lettuce, cucumbers, tomatoes, peppers, olives--and top it off with mustard or hummus. Another piece of fruit, some raisins or almonds, or a low-fat yogurt all make for a great dessert.

Foods to avoid at lunch, especially if you're eating at a cafeteria, include french fries, pizza, chicken nuggets and nachos. These foods are OK once in a while, but eating them every day will make you gain weight and feel sluggish.

If you're headed off-campus for lunch, stay away from the burger chains and opt for a sandwich shop instead.
Eat Another Snack
â¢Between lunch and dinner, eat another snack, such as a bag of carrots or light popcorn. Eating small meals throughout the day is much better for you than starving yourself and eating once or twice a day. It helps your body burn calories at a healthy rate (this process is called metabolism.)
Drink Lots of Water
â¢Staying hydrated is a big part of a healthy diet, especially if you play sports. But even if you don't, you'll find that drinking water can keep you from feeling hungry. The human body often mistakes hunger for thirst, so if you stay hydrated, some of your hunger pangs may go away. Also, drinking water regularly helps you keep your metabolism healthy.

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How can I become a different person?

lunch bags for teenage girls image

Tad

I'm 16 and I've never spent more than a year at any one school. As a result, I almost never had any friends. I was once out going, but after an incident where I ended up reciting the wrong poem in front of my 2nd grade class, I became shy. After second grade, I didn't try to make friends when I moved to different schools. I cared about my image though, I tried to be kind and show no emotion. I bottled up what I felt so that people wouldn't judge me harshly. I wasn't social, I made no friends. I had no friends. I was starved for some form of friendship, or affection, so I became deeply religious. I used religion to give me the thing I lacked, a friend.

I'm now at school wherein I am in all six of my classes with the same nine people (more or less). I was deeply religious when I came to the school. Though I didn't want to originally, I made two friends. My friends were careful around me. They were careful not to cuss or talk about the inappropriate topics that most teenage boys are constantly thinking about (one of my friends is a girl and the other is a boy).

They knew I didn't like it when people cussed or talked about the inappropriate things. My friend that is a girl once told her friend to stop talking about the things and cussing because she didn't "want to corrupt [my] innocence". My friend that is a boy told his friend once to stop cussing saying "we have a Tad here." Although I don't like cussing or inappropriate things, I didn't like that my friends did this.

Eventually, both of my friends became distant. I found that my friends stopped talking to me in classes. I had always sat alone at lunch and in our school's dismissal area, but being ignored in class, the one place they talked to me was too much for me. I felt that I lost them both. What was worse is I had lost them to each other (they didn't start dating, they both were seeing other people, but they merely became closer friends).

Both of my friends insulted religions in my English class one day. I took offense and tried to stop being friends with them. The boy told me "I don't hate you, I just hate everything you believe in." I was hurt badly by this and began to look at my religion more.I eventually left my religion due to many things I disagreed with in the doctrine. When I didn't have friends, I never questioned the doctrine because I didn't want to lose my source of comfort. Now that I had friends, I no longer needed the religion. I left my church (the Mormon Church and no it is not a cult {though it is wrong}). I still vowed to live by the church's moral code (no swearing, no talking about inappropriate things, no drinking alcoholic beverages, no drinking coffee, and no drinking tea {I know this tea one doesn't make sense now that I'm not part of the church}).

After I left, I was still unhappy they insulted my beliefs. I didn't know how to handle friends so I gave them the silent treatment. The boy apologized quickly and instantly forgave him. The girl refused to apologize, she told me I had to apologize for ignoring her. I did. I baked them both apology cookies and brought bags of apology chocolate.

After the almost official loss of our friendship, things went back to normal. My friends continued to ignore me, and I pretended I liked being alone. The truth was that I didn't want to force my friends to do anything. I didn't to force them to accept me at lunch or in the dismissal area. They both ignored me and after five months, I tried again to end my friendships. I was going to end them both on the same day, but the girl broke up with her boyfriend that day, so I only tried to end my friendship with the boy.

The girl became distant, I think that friendship is gone.

He didn't allow me to end my friendship with him. He was kind about it. He dragged (not literally) his girlfriend away from their normal lunch table to sit with me one day. The day after, he just had me move to his normal lunch table. He told me to sit there every day saying that I was part of that social group now.

Feeling like I belonged somewhere made that the happiest day of my life (that was last Tuesday). I was talking to him earlier today. He was talking about how he still has feelings for this other girl and he might have to choose between the girl (who he asked out before, but she refused saying she doesn't want to be committed to anyone) and his girlfriend. He said he can be himself around the other girl, but not his girlfriend. Hearing him say that made me remember how he tried to be calm, not cuss, and not talk about inappropriate stuff around me. I felt guilty.

I want to change myself. I want to be louder, rowdier, and have my friend like me more. My English teacher told me eight days ago that she thinks of me as the model student. I want to change that so my friend can feel like he can be himself around me.
Well I can honestly say I didn't expect a lecture of not understanding my own theology for this question. The way I worded it may be confusing, my friends are NOT the reason I left my church. You people angrily telling me how foolish I am is UN-CHRIST LIKE. You do not understand your theology. Rather than lecture me about what my theology, you all need to go back and study your theology.
I really don't like all you religious bigots who came to my question. Most of you are doing nothing but pushing me farther away as I see how horrible the people in the religious community are.

Answer
Hey,

It sounds like you have a lot to say; I do too! My favorite place online is called www.faithology.com/community/. You can go there to talk to people with all types of beliefs, not people who will criticize you for having a lot on your mind!

I love it there and I would encourage you to go start a conversation with some people there.

Good luck!!!

How can I become a different person?

Tad

I'm 16 and I've never spent more than a year at any one school. As a result, I almost never had any friends. I was once out going, but after an incident where I ended up reciting the wrong poem in front of my 2nd grade class, I became shy. After second grade, I didn't try to make friends when I moved to different schools. I cared about my image though, I tried to be kind and show no emotion. I bottled up what I felt so that people wouldn't judge me harshly. I wasn't social, I made no friends. I had no friends. I was starved for some form of friendship, or affection, so I became deeply religious. I used religion to give me the thing I lacked, a friend.

I'm now at school wherein I am in all six of my classes with the same nine people (more or less). I was deeply religious when I came to the school. Though I didn't want to originally, I made two friends. My friends were careful around me. They were careful not to cuss or talk about the inappropriate topics that most teenage boys are constantly thinking about (one of my friends is a girl and the other is a boy).

They knew I didn't like it when people cussed or talked about the inappropriate things. My friend that is a girl once told her friend to stop talking about the things and cussing because she didn't "want to corrupt [my] innocence". My friend that is a boy told his friend once to stop cussing saying "we have a Tad here." Although I don't like cussing or inappropriate things, I didn't like that my friends did this.

Eventually, both of my friends became distant. I found that my friends stopped talking to me in classes. I had always sat alone at lunch and in our school's dismissal area, but being ignored in class, the one place they talked to me was too much for me. I felt that I lost them both. What was worse is I had lost them to each other (they didn't start dating, they both were seeing other people, but they merely became closer friends).

Both of my friends insulted religions in my English class one day. I took offense and tried to stop being friends with them. The boy told me "I don't hate you, I just hate everything you believe in." I was hurt badly by this and began to look at my religion more.I eventually left my religion due to many things I disagreed with in the doctrine. When I didn't have friends, I never questioned the doctrine because I didn't want to lose my source of comfort. Now that I had friends, I no longer needed the religion. I left my church (the Mormon Church and no it is not a cult {though it is wrong}). I still vowed to live by the church's moral code (no swearing, no talking about inappropriate things, no drinking alcoholic beverages, no drinking coffee, and no drinking tea {I know this tea one doesn't make sense now that I'm not part of the church}).

After I left, I was still unhappy they insulted my beliefs. I didn't know how to handle friends so I gave them the silent treatment. The boy apologized quickly and instantly forgave him. The girl refused to apologize, she told me I had to apologize for ignoring her. I did. I baked them both apology cookies and brought bags of apology chocolate.

After the almost official loss of our friendship, things went back to normal. My friends continued to ignore me, and I pretended I liked being alone. The truth was that I didn't want to force my friends to do anything. I didn't to force them to accept me at lunch or in the dismissal area. They both ignored me and after five months, I tried again to end my friendships. I was going to end them both on the same day, but the girl broke up with her boyfriend that day, so I only tried to end my friendship with the boy.

The girl became distant, I think that friendship is gone.

He didn't allow me to end my friendship with him. He was kind about it. He dragged (not literally) his girlfriend away from their normal lunch table to sit with me one day. The day after, he just had me move to his normal lunch table. He told me to sit there every day saying that I was part of that social group now.

Feeling like I belonged somewhere made that the happiest day of my life (that was last Tuesday). I was talking to him earlier today. He was talking about how he still has feelings for this other girl and he might have to choose between the girl (who he asked out before, but she refused saying she doesn't want to be committed to anyone) and his girlfriend. He said he can be himself around the other girl, but not his girlfriend. Hearing him say that made me remember how he tried to be calm, not cuss, and not talk about inappropriate stuff around me. I felt guilty.

I want to change myself. I want to be louder, rowdier, and have my friend like me more. My English teacher told me eight days ago that she thinks of me as the model student. I want to change that so my friend can feel like he can be himself around me.

Answer
Learn Parakaya Pravesa. Google. You can become a different person.

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How can I become a different person (Don't lecture me on religion)?

lunch bags for teenage girls image

Tad

I'm 16 and I've never spent more than a year at any one school. As a result, I almost never had any friends. I was once out going, but after an incident where I ended up reciting the wrong poem in front of my 2nd grade class, I became shy. After second grade, I didn't try to make friends when I moved to different schools. I cared about my image though, I tried to be kind and show no emotion. I bottled up what I felt so that people wouldn't judge me harshly. I wasn't social, I made no friends. I had no friends. I was starved for some form of friendship, or affection, so I became deeply religious. I used religion to give me the thing I lacked, a friend.

I'm now at school wherein I am in all six of my classes with the same nine people (more or less). I was deeply religious when I came to the school. Though I didn't want to originally, I made two friends. My friends were careful around me. They were careful not to cuss or talk about the inappropriate topics that most teenage boys are constantly thinking about (one of my friends is a girl and the other is a boy).

They knew I didn't like it when people cussed or talked about the inappropriate things. My friend that is a girl once told her friend to stop talking about the things and cussing because she didn't "want to corrupt [my] innocence". My friend that is a boy told his friend once to stop cussing saying "we have a Tad here." Although I don't like cussing or inappropriate things, I didn't like that my friends did this.

Eventually, both of my friends became distant. I found that my friends stopped talking to me in classes. I had always sat alone at lunch and in our school's dismissal area, but being ignored in class, the one place they talked to me was too much for me. I felt that I lost them both. What was worse is I had lost them to each other (they didn't start dating, they both were seeing other people, but they merely became closer friends).

Both of my friends insulted religions in my English class one day. I took offense and tried to stop being friends with them. The boy told me "I don't hate you, I just hate everything you believe in." I was hurt badly by this and began to look at my religion more.I eventually left my religion due to many things I disagreed with in the doctrine. When I didn't have friends, I never questioned the doctrine because I didn't want to lose my source of comfort. Now that I had friends, I no longer needed the religion. I left my church (the Mormon Church and no it is not a cult {though it is wrong}). I still vowed to live by the church's moral code (no swearing, no talking about inappropriate things, no drinking alcoholic beverages, no drinking coffee, and no drinking tea {I know this tea one doesn't make sense now that I'm not part of the church}).

After I left, I was still unhappy they insulted my beliefs. I didn't know how to handle friends so I gave them the silent treatment. The boy apologized quickly and instantly forgave him. The girl refused to apologize, she told me I had to apologize for ignoring her. I did. I baked them both apology cookies and brought bags of apology chocolate.

After the almost official loss of our friendship, things went back to normal. My friends continued to ignore me, and I pretended I liked being alone. The truth was that I didn't want to force my friends to do anything. I didn't to force them to accept me at lunch or in the dismissal area. They both ignored me and after five months, I tried again to end my friendships. I was going to end them both on the same day, but the girl broke up with her boyfriend that day, so I only tried to end my friendship with the boy.

The girl became distant, I think that friendship is gone.

He didn't allow me to end my friendship with him. He was kind about it. He dragged (not literally) his girlfriend away from their normal lunch table to sit with me one day. The day after, he just had me move to his normal lunch table. He told me to sit there every day saying that I was part of that social group now.

Feeling like I belonged somewhere made that the happiest day of my life (that was last Tuesday). I was talking to him earlier today. He was talking about how he still has feelings for this other girl and he might have to choose between the girl (who he asked out before, but she refused saying she doesn't want to be committed to anyone) and his girlfriend. He said he can be himself around the other girl, but not his girlfriend. Hearing him say that made me remember how he tried to be calm, not cuss, and not talk about inappropriate stuff around me. I felt guilty.

I want to change myself. I want to be louder, rowdier, and have my friend like me more. My English teacher told me eight days ago that she thinks of me as the model student. I want to change that so my friend can feel like he can be himself around me.
Most of the answers I'm getting are telling me to go back to Mormonism. I'm not going back. My friends aren't the reason I left, they weren't even the final straw. The final straw was a lesson from my former church teacher about how God is literally bound to do something if you follow certain rules. I believe God is almighty and is not bound by anything. I'm not going back to mormonism, I was miserable there.
@Elder I don't believe you were answering the question I asked.
@Sienna thanks! tomorrow, I begin anew. I tried to once become someone different and I failed. If I really put my mind to something, I can do it, though I regret the two times I did...

Answer
Wow what a novel!
i love how you posted this question twice! After all those religious comments.
Well you cant just decide one day I'm going to change yourself, and be changed the next morning. You are probably still going to be shy for a long time maybe forever. You seem like a good nice person, its just you are trying to fit various molds that dont go together. All religious and "good" then a "fun" person at the same time. Usually goody goodies arent that fun though. My only advice is to just be yourself and also try and get used to cursing and inapproprite topics. They will never go away and eventually you will have to talk about these inapproprite topics. Just try and embrace them :D

How can I become a different person?

Tad

I'm 16 and I've never spent more than a year at any one school. As a result, I almost never had any friends. I was once out going, but after an incident where I ended up reciting the wrong poem in front of my 2nd grade class, I became shy. After second grade, I didn't try to make friends when I moved to different schools. I cared about my image though, I tried to be kind and show no emotion. I bottled up what I felt so that people wouldn't judge me harshly. I wasn't social, I made no friends. I had no friends. I was starved for some form of friendship, or affection, so I became deeply religious. I used religion to give me the thing I lacked, a friend.

I'm now at school wherein I am in all six of my classes with the same nine people (more or less). I was deeply religious when I came to the school. Though I didn't want to originally, I made two friends. My friends were careful around me. They were careful not to cuss or talk about the inappropriate topics that most teenage boys are constantly thinking about (one of my friends is a girl and the other is a boy).

They knew I didn't like it when people cussed or talked about the inappropriate things. My friend that is a girl once told her friend to stop talking about the things and cussing because she didn't "want to corrupt [my] innocence". My friend that is a boy told his friend once to stop cussing saying "we have a Tad here." Although I don't like cussing or inappropriate things, I didn't like that my friends did this.

Eventually, both of my friends became distant. I found that my friends stopped talking to me in classes. I had always sat alone at lunch and in our school's dismissal area, but being ignored in class, the one place they talked to me was too much for me. I felt that I lost them both. What was worse is I had lost them to each other (they didn't start dating, they both were seeing other people, but they merely became closer friends).

Both of my friends insulted religions in my English class one day. I took offense and tried to stop being friends with them. The boy told me "I don't hate you, I just hate everything you believe in." I was hurt badly by this and began to look at my religion more.I eventually left my religion due to many things I disagreed with in the doctrine. When I didn't have friends, I never questioned the doctrine because I didn't want to lose my source of comfort. Now that I had friends, I no longer needed the religion. I left my church (the Mormon Church and no it is not a cult {though it is wrong}). I still vowed to live by the church's moral code (no swearing, no talking about inappropriate things, no drinking alcoholic beverages, no drinking coffee, and no drinking tea {I know this tea one doesn't make sense now that I'm not part of the church}).

After I left, I was still unhappy they insulted my beliefs. I didn't know how to handle friends so I gave them the silent treatment. The boy apologized quickly and instantly forgave him. The girl refused to apologize, she told me I had to apologize for ignoring her. I did. I baked them both apology cookies and brought bags of apology chocolate.

After the almost official loss of our friendship, things went back to normal. My friends continued to ignore me, and I pretended I liked being alone. The truth was that I didn't want to force my friends to do anything. I didn't to force them to accept me at lunch or in the dismissal area. They both ignored me and after five months, I tried again to end my friendships. I was going to end them both on the same day, but the girl broke up with her boyfriend that day, so I only tried to end my friendship with the boy.

The girl became distant, I think that friendship is gone.

He didn't allow me to end my friendship with him. He was kind about it. He dragged (not literally) his girlfriend away from their normal lunch table to sit with me one day. The day after, he just had me move to his normal lunch table. He told me to sit there every day saying that I was part of that social group now.

Feeling like I belonged somewhere made that the happiest day of my life (that was last Tuesday). I was talking to him earlier today. He was talking about how he still has feelings for this other girl and he might have to choose between the girl (who he asked out before, but she refused saying she doesn't want to be committed to anyone) and his girlfriend. He said he can be himself around the other girl, but not his girlfriend. Hearing him say that made me remember how he tried to be calm, not cuss, and not talk about inappropriate stuff around me. I felt guilty.

I want to change myself. I want to be louder, rowdier, and have my friend like me more. My English teacher told me eight days ago that she thinks of me as the model student. I want to change that so my friend can feel like he can be himself around me.

Answer
Learn Parakaya Pravesa. Google. You can become a different person.

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