Wednesday, June 18, 2014

Lunchbox idea for a very picky hungry man?




dmorris514


My husband is super picky, works outside, and has no access to a microwave. He is sick and tired of sandwiches and doesn't like pasta. He wants something different and I can understand, however, I'm lost. He eats sooooo much! Not really a "rabbit food" type of guy. Lol. He works about 50-60 hours a week outside and right now the weather is a bit chilly. Does anyone have any creative lunch ideas that will fill him up?
He's not crazy over soups either. This is why I'm lost. I have no idea what to feed him because he is so picky though. Thanks for the suggestion though.



Answer
A picky eater man. A rare breed, indeed. LOL, call his mother and complain, and make her come up with lunch ideas, she did this to him. Is he a meat and potatoes guy?

The wide mouthed insulated thermos jar is the answer, and you can put in anything that will fit into it. Buy two, one for the potatoes, one for the meat.

Or buy him an insulated lunch sack or a heavy metal lunch box that you can strap a thermos into, great for hot chocolate, tea, coffee, warm punch, eggnog, [no booze of course]and buy a cold food keeper, freeze it, toss it in. My Dad took one off those metal rectangular boxes with the rounded lid, he carried mail, and it had to go into his swing box until lunch. No refrigerator there, thankfully, his was in some trees and he avoided the hot sun.{for those that are too young, in the days before mail carriers all had their own mail truck, those were greenish painted mailboxes, a mail carrier had one on his route, opened it with his own key, and could store things in it like umbrellas, dry gloves, and, lunch.On rainy days, Dad would sit in it, keeping his head dry, his long legs stuck out of it aways, he was 6'5".]
go to the plastic storage section at Walmart, they have lots of cool correctly shaped for the food storage ideas.
A hearty man salad, like chicken fruited salad. Apples, grapes, raisins, chunks of chicken, pecans or almonds, toasted and put in a baggie to add before eating it. Just put some Mayo or Miracle Whip in a little jar, dribble in some orange juice, and shake. Keep dribbling until the mix is pourable, pour and stir. Put in a man muffin, like cranberry orange, or zucchini.

I like to make a baked cheesecake, I cut it into servings, and wrap it in foil, and freeze it. Then I just grab a slice, toss it in the lunch bag, and it is thawed by lunch time.
Love magic cookie bars, they are filling, and would be sturdy enough to handle some rough handling. Bar cookies are not so delicate, and do well in a lunch bag.

I would make like some roast beef and gravy, cut the beef into easy to bite pieces, and put some mashed potatoes and some butter into another container.
I make a recipe with round steak, just cut the beef into nice chunks, roll it in flour, sear it both sides, and make a sauce of a can of cream of mushroom soup, a envelope of Lipton's onion soup mix, and a half cup of water. Slow simmer it for a couple hours, it comes out so oniony and tender. Could serve it with boiled or mashed potatoes, or rice.
Shepard's pie is great. Chicken and dumplings would work well.
Chili is a good meal. Beany wienie, beef stew, breakfast casserole with tater tots and cheese and eggs, apple bread pudding with a caramel sauce.

Anything that he will eat, make a double batch for supper, and put the leftovers in both your lunch sacks for the next day. If he is anti leftovers, choose things that will freeze well, wait a week or two, defrost and heat it up and dump it into the thermos. Meat loaf freezes well. Roast pork would work.
Anything BBQ would work, pulled pork, pulled chicken, beef.

Toast up some bagels, and put a cream cheese based spread and a knife in his lunch. I cut parmesan and a little garlic powder into cream cheese for a spread, served on onion bagels. I mix honey and cinnamon and sour cream and cream cheese, then dump a can of cranberry sauce [the kind with whole berries] on it and refirgerate. Just spread it on. Yum.

What Should I Bring In My Lunchbox?




Chloe


I'm going to 7th grade and I want to lose weight. The lunches at our school are so fatty. I can skip lunch and go outside and get some chips and a coke, but that isn't healthy either. I was thinking about bringing a Special K Protein Shake, but I realize that I might give in to the food because it looks good and I'm hungry for FOOD. So what should I bring in my lunchbox?


Answer
I found this on internet, I'm sure this will help.
"Top tips for a healthy lunch box
⢠Always include fresh fruit and vegetables. Vary the selection to keep it interesting.
⢠Offer a variety of whole grain breads, rolls, pita bread and flat breads.
⢠Use avocado as a spread instead of butter or margarine.
⢠Use reduced fat dairy foods. Cheese and yoghurt are ideal.
⢠Kids need a serve of protein at lunchtime. Ensure you include lean meat, egg, peanut butter, chickpeas or tuna.
⢠Add a chilled bottle of water and limit juice.

Keep it fresh - packing the lunchbox
Itâs important to keep food in the lunch box cold to inhibit the growth of harmful bacteria.

Pack the school lunch in an insulated lunch box and include a small freezer brick or freeze a bottle of water and pop it into the lunchbox to keep food cool.

Helpful tips for adding fresh fruit and vegetables to lunch boxes
⢠Kids like fresh fruit cut and ready to eat. Fruit salad is the ideal lunch box solution; itâs colorful, easy to eat and bursting with vitamins.
⢠Offer different seasonal fruits each day for a change in flavor, color and texture.
⢠Freeze fruits in the summer or for sport days. Simply pop the frozen fruit into a small seal-able plastic bag or airtight container.
⢠If including whole fruit in the lunchbox, select fruit that is a suitable size for a child to easily hold in their hand and eat (this is particularly important for younger children).
⢠Peel and slice or cut fruit if possible and choose seedless varieties of grapes, watermelon and Imperial mandarins.
⢠If youâre added tomato to sandwiches, place the tomato between fillings and not directly onto the bread. This prevents the bread becoming soggy.
⢠When using avocado, mash or drizzle with a little lemon or lime juice to prevent the avocado from discoloring.
⢠Mild tasting and crunchy lettuce varieties like Iceberg and Oak leaf and Lebanese cucumbers are ideal for kids.
⢠Add leftover (or cook extra) roast pumpkin or sweet potato to sandwiches, wraps and roll fillings. Naturally sweet and loaded with beneficial antioxidants, roast vegetables team well with a range of fillings.
⢠Make salads or salad sandwich fillings interesting by using a range of vegetables like grated carrot, snow pea sprouts, lettuce or rocket or baby spinach, sliced celery, tomatoes, avocado and cucumber.
⢠Use a vegetable peeler to slice cucumber into thin ribbons for sandwich fillings.

Fresh for Kids have created a 5 Day Healthy Lunch Box Meal Plan and a Quick, Recess, Lunch and Snack Recipe Booklet which are free to download to give parents some fun and healthy ideas for their childrenâs school lunch boxes."




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