Saturday, November 30, 2013

Are insulated lunch containers really better for the environment?

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Brenda


Yes, we've all heard the hype. Use reusable lunch pails, don't use paper bags, etc. etc. But what about the insulated lunch bags that get thrown out EVERY YEAR!! We need a new one every year. For at least two household members. And from the way the stores get stocked on Labor Day weekend, it's not just us.

So my question is - is the carbon footprint of a reusable, insulated lunch case really better than the carbon footprint for about 250 paper lunch bags? How can you figure this out?



Answer
I see a big problem in your statement. Why would you need a new one each year, I have 2 lunch boxes, one is a tupperware (not insulated) that I've had since the mid 80's, the other is an insulated one that I've had for 3 years and there is nothing wrong with it. I try to reduce the amount of plastic in my life, but this is one area that I think it is a better option. Perhaps you need to find a more durable solution or teach your family to care for things a little better. I see the same problem with backpacks, people want new each year and that has a huge impact on our resources. I buy quality so I buy a lot less often. I also didn't allow my kids to get sucked into the marketing trap of characters, very rarely are they popular with the children more than 1 year and often less than that.

I have a zero waste lunch kit, which means I also don't use disposable containers on the inside. If you are using the lunch bag for such a short time, it may be having a greater impact than paper bags.

How long does an insulated bag work for?




~ <3 ~


I'm going to be at college for 12hrs, plus another 2hrs driving time.

If I were to keep some food in an insulated bag, APPROXIMATELY (to your best knowledge) how many hours max would it stay fresh for if:

-the food was reallly hot or frozen?
-it was just sorta cold?

Thanks.



Answer
I found this for you. Hope it helps!

Lunch Bags & Boxes
The first thing you will need is a container in which to pack the lunch. It doesn't need to cost a lot of money. For adults a small cooler makes a great lunch box. Fred uses a medium sized cooler. He is usually gone for 24 to 48 hours, so he needs alot of food to keep him going. For children and teenagers, you can usually find inexpensive lunch boxes and insulated lunch bags at yard sales and thrift stores.

Small children often prefer a plastic lunch box with cartoon characters on the side. I suggest you buy these as cheaply as possible. They only last for a year or two before the children drop them or the latch breaks. At $6 to $10 a piece, buying brand new boxes has never been a good investment for me. I have purchased them new when I desperately needed the thermoses that came with them. After the plastic lunch box broke, I purchased replacements from my local Goodwill. I continue to use the same thermos year after year.

If the art work on an older lunch box is shabby, you can easily replace it. Use rubber cement to glue down a new picture (cut to size) and then cover the picture with clear contact paper. I've done this, and it lasted almost 2 years, until the lunch box cracked and became unusable. Amy D. describes the process in detail in the first book of The Tightwad Gazette.

For older children insulated lunch bags work best. They don't have the juvenile connotations of plastic boxes with matching thermoses, so older kids usually don't object to carrying them. I like them because they don't break when they get drop-kicked across the livingroom by a budding football player. Since they have soft sides, it is easier to fit more food and odd-shaped containers in them too. They usually have zipper closing and shoulder straps for carrying them. I buy the largest ones I can find because I find them easier to fill. Many modern insulated bags have several extra zipper pockets and sections on the outside to carry little extras like napkins, spoons and salt or pepper packets. My boys like these but they aren't really necessary. Purchased brand-new, insulated lunch bags cost between $5 and $15. If you wait until back-to-school-sales you may find them cheaper. Over the summer they can often be found at yard sales. Insulated lunch bags usually do not come with their own thermos, so you will have to use some you already have or buy them separately.




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What are different ideas for packing lunches for my daughter?

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Kylee Brui


My daughter just started kindergarten, and has started bring lunches to school. I never brought lunches to school, so I don't have any knowledge on different ideas.
I don't want to send her with just sandwiches, chips, carrots, ect everyday.. Any tips/ideas for different food that will stay good in her lunch bag until they eat? Thanks!



Answer
My kids take a variety of things. Sandwiches (but no peanut butter or any type of nut spread), a fun snack like cookies or chips, and a healthy snack like raisins or carrot sticks. I've also found that you can freeze yogurt or Go-gurt tubes, and pack them frozen. By lunch time, they are melted or semi-melted and still cold for the kids to eat. My daughters also like the mini cups of applesauce, single serve cups of pudding or even bags of dry cereal. A trick I use to keep things cold is to freeze the juice box and pack it frozen. Like the yogurt, it defrosts in the bag, but keeps the rest of the lunch cold. By lunch time, it's perfect to drink. I pack in an insulated, reusable lunch bag.

For sandwiches, the kids like jelly, lunch meats with cheese, grilled cheese served cold, the typical normal foods.

What are some easy brown bag lunches for kids?




dasi108


Any one know of healthy and easy brown bag lunches, that maybe don't require to be kept cold or need to be warmed up? I need some ideas.


Answer
Kids eat out of necessity and then want to go play or socialize before the end of the lunch break. Food has to be eaten by hand. Mini carrots, peanut-butter crackers, grapes. That is the favourite of my kids. Cold cuts with crackers, or there are are a thousand combinations of cold sandwiches that can be made quickly. My kids like raw snow peas. We cut up watermelon (when it's good) into handy pieces, same with cantalope. We always ensure that they have a protien, a veg, and a fruit. They get ice cream or cookies when they get home, but we do not pack dessert in their backpacks because we know they would eat that first and abandon the rest. Good luck.




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What are some packable lunch ideas, provided work doesn't have a fridge or a microwave?

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Diana


Hi! I need some ideas for lunches to pack for my fiance. His work doesn't have a fridge, nor a microwave. I want something that wouldn't go back, would still taste fine, wouldn't make a mess, can be eaten cold, and yet delicious.
Thanks!



Answer
My spouse has the same deal no fridge or microwave.
1st. he has a Thermal lunch "bag". we keep ice packs in the freezer to rotate. We do fresh salads with meat toppings(usually grilled steak, pork or chicken) Tuna or Salmon Salad also. takes a little planning I make them up as I'm making dinner most nights. I gave him for Christmas a wide mouth (10oz) thermos for hot foods, homemade(or can) soups & chilis etc. These do have to be made in the morning. Microwave the food, heat the thermos with hot water & it will stay hot for 5 hours.
Add fresh fruit, snack bars you have a better lunch than they can buy out without spending big bucks & MUCH healthier.

what type of lunch do you send in a childs lunchbox?




ChrissyL


My daughter starts preschool and I was wondering what type of lunch you send wiht your child in a lunch box if it sits out all morning?


Answer
You want to provide them with 5 components. 1 from each of the following groups:

Fruit- natural fruit snacks, fresh fruits, juice whatever she will eat
Vegetable- use a variety of whatever she will eat
Grain- Graham Crackers, Bread, Cereal
Protein- Cheese, Meat, Peanut Butter
Milk- White is best it helps to build strong bones and provide vitamin D

Sandwiches make an easy good combination because you can have grain in the bread, and protein in whatever you choose to make, tuna, pb & j, grilled cheese.

Invest in a good lunch bag for her that helps keep food cold or hot. If you can get one with seperate compartments for hot and cold that could be useful.

Food is safe to eat after sitting out within four hours. The quality may not be great but it is safe. Hope this helps




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Friday, November 29, 2013

Please answer! I really don't get what any of it means!?

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Fool In Th


I had a dream that I was in a guitar center (but I was looking to buy a basketball for some strange reason) and I was walking past the section where all the amps are, when I see this guy that I like (I've had one dream about him before where we almost kissed). Any way, he actually plays the guitar, but he was browsing around looking for an amp. I kinda walked by him and hoped he would see me and come talk to me, but he didn't. Then I picked up a basketball randomly off the ground and walked outside. Right when I walk outside, I see him pushing a cart full of bags that looked like those insulated lunch bags that'll keep your food hot or cold...and they were red and black. And he had two little siblings walking with him, a little girl about 6 and a little boy about 9. None of them saw me, but I just watched them. And then I woke up.
Anybody have any idea what this means? I'm lost!
In case this helps at all:
I myself am a guitarist and I don't play basketball



Answer
I'll try my best to give you an answer :P

The guitar center symbolizes your inner emotions towards this dreams, the objects of emotion here is the guitar and basketball, I have use the definition of the guitar as being gentle and romantic for this scenario, (because you mention that it is someone you like that is using the guitar) and the basketball symbolizes your current nature as outgoing and openness.

If this were to be interpret, I would say that you are trying to express your emotion to this boy about how you feel by being outgoing and open, and also that you are trying to find opportunities to amplify (the amp in your dream) and express yourself. However, according to your dream, these emotions are trapped within by anger, aggressions and hate symbolizes by insulated red/black lunch beg (yes very much of it, could possibly because he is hanging around with other girls :P).

Near the end of your dream, you saw siblings, symbolizes someone that is close to him and they are preventing him to take notice of you. These 2 sibling does not necessary mean they ARE siblings in real life, but could be someone close to him.

And finally you simply watch him walk off.

As the final interpretation goes, you had a crush with a boy that is closely bonded to some friend of his, you tried your hardest to find new opportunities to express yourself, but you couldn't due to some reason that involves anger, aggression and hate, could possibly other girls competing.


Hope this clear off some of your questions :3

Guitar center, basketball, and this guy? I don't get it?




Fool In Th


I had a dream that I was in a guitar center (but I was looking to buy a basketball for some strange reason) and I was walking past the section where all the amps are, when I see this guy that I like (I've had one dream about him before where we almost kissed). Any way, he actually plays the guitar, but he was browsing around looking for an amp. I kinda walked by him and hoped he would see me and come talk to me, but he didn't. Then I picked up a basketball randomly off the ground and walked outside. Right when I walk outside, I see him pushing a cart full of bags that looked like those insulated lunch bags that'll keep your food hot or cold...and they were red and black. And he had two little siblings walking with him, a little girl about 6 and a little boy about 9. None of them saw me, but I just watched them. And then I woke up.
Anybody have any idea what this means? I'm lost!



Answer
Perhpas you feel that this guy is out of your reach, as he now has responsibilities (the shopping basket) and a life (the kids)




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Traveling the Americas for 3 months, advice needed?

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Curious Ca


The destinations/sights that made my list are *drumroll* .... Hawaii, San Fancisco, Nevada(burning man & maybe Vegas), the Grand Canyon, Mexico(Cancun & Isla Holebox), Bahamas, Brazil(Rio), Argentina & Peru.

Two weeks in Hawaii.
A week in California
A week @ Burning man/Nevada
A week for the Grand Canyon & Cancun
A week on Isla Holebox
A week sailing the Carribean
Two days for the Bahamas
A month in Brazil
The rest in Peru & Argentina

I'm traveling with companion, we don't mind roughing it as long as we stay in a few nicer hotels here & there. We're both vegetarians & not big eaters(two meals a day, mostly fruit & the sort). We don't drink either, so we'll be missing those pricey bar tabs. We love a good party though, we're always ready when adventure calls, just two travelers looking for friends, a wild time & those more magical moments that travel throws at you.

How much are we looking at spending overall? Any advice & tips are greatly appreciated! Thanks! ;D

P.S I as I am typing this I am gently rocking on a hammock next to the lapping of the pristine water on Phi Phi Island in Thailand, great, cheap place to travel with chill vibes & great locals. Great destination for first time solo travelers.



Answer
You are SO lucky you get to travel so much all at one time!

1. How many days exactly do you have in both Peru & Argentina. Looks like you don't even have a week for both countries. Definitely not enough time for both (maybe not even one).

2. There are A LOT of interesting things to see near the Grand Canyon, some that I personally like more than the GC. Google Zion, Upper Antelope Canyon, The Wave (though you'd have to win a permit for that), Bryce for starters. FYI, I took some people there that said why go to those other canyons - we're already going to the "grand" canyon - after all decided they were totally different and must sees. Can go to Death Valley too if you hit Vegas. If you hit all the sites I have on this list, you'd have to spend a week at the Grand Canyon area . Make sure you go during the right time of year for some of these places though.

3. Are you going to Holebox to see the whale sharks? Cause if not, I'd recommend it and make sure you go during the right season.

4. Are you never coming back to the Americas again? Just wondering cause your destinations look so spread out. If you were planning to come back some other time, you might pick locations that were closer together to save money. Like just do South America on your first trip and then North on your second (and pair central america with whichever makes sense). Chile is really cool. Bolivia has the largest salt flat in the world though you better make sure you go with a safe tour company for that. Belize in Central america is fantastic - I like it way more than mexico though I'd pick Mexico if your primary reason is for whale sharks (you can swim with whale sharks at right time of year too in Belize, but odds aren't as good as in mexico though mexico doesn't allow diving with the WS).

5. Tripadvisor.com forum - excellent source of info - much better than answers.com for traveling

6. Peru - Assume you would go to Machu Picchu. I assume you'll hit the amazon in Brazil. There's other things there too like Lake Titicaca, salineras de maras, huacachina oasis, manu, iquitos, nazca linesjust to name some but I don't think you have time for any of them.

7. It's really hard to calculate travel costs cause it can vary so greatly depending on your mode of transportation,activities, and if you go camping or not. i.e. camping is around $15 a night at Grand Canyon I think and most other places in US. While hotels can easily cost $100 a night or more (costs for hotels vary substantially in all the different places you are going to as well). When I travel activities and transportation (not the flights but ground or inter-country flights) make up the bulk of my costs. You really should calculate things out yourself in detail if you are on a budget. Any quote here would be extremely rough.

8. Make reservations in advance if you are planning to stay the night inside the park (which you should do).

9. travel light, I love keens in tropical countries, dress in layers if your going during a time when some parts are cold and some hot, I carry hand sanitizer in natural areas, love quick dry clothes and shorts/pants convertible pants. Seasick patch/pills were essential on my whale shark tour in Belize - don't know if its the same in Holebox. An insulated lunch bag was nice while on road trips. Flashlight is nice at GC if you stay the night (which you should to see sunset).

10. Free airline miles by getting a new credit card can save you money on flights if you play the game right (though don't know if that is true for where you are from).

11. If you camp (which a great option) , make sure you bring a very lightweight tent and sleeping bag since you are going so many places and that you aren't going when the weather is too cold. You can easily just eat at cheap restaurants all the time while camping so no need to bring cooking gear. If you had more people, I'd say a cheap hotel that allowed you to cook for yourselves would be almost the same cost as camping - but I don't think that is true for just two people. FYI, the bathrooms at many of the US national park campsites are actually really clean in case you are like me and can't stand dirty bathrooms. Some aren't though so if you are picky about that, go to tripadvisor.com and ask.

12. Yellowstone, Banff, New York,Chicago, Florida, Niagra Falls - lots of things you won't get to see on your trip in the Americas so I say come back again some other time if you have time.

No more sandwiches!! What a commuter college student should eat?




Dan


I commute to save money and I dont have a meal plan. So far, all I've been eating is sandwiches, sandwiches, sandwiches with snacks and veggeis. I could not physically place the sandwich in my mouth yesterday lol.
What else could I bring to school. The big problem is I eat alot. I brought 7 ham lettuce etc sandwiches and an apple, and bags of carrots, celery, cucumbers and I still had to buy food at school.
Eating at school to fill would cost me more than $400 a month and I want to avoid doing so. What are some ideas for what to pack? I have no access to a refrigerator btw!?



Answer
Holy mother of god...where do you put all that, a hollow leg my man??? ;) j.k.
Some things to try:
Granola bars
trail mix
microwave cups of soup
frozen meals (once you get to them, it is thawed and you can just stick it in the microwave)
boxes of raisins
microwave popcorn
frozen Go-gurts (they thaw by lunch)
salad with individual packets of dressing (you might be able to insulate it to keep it cold with some frozen juice boxes or an ice-pack in your lunchbox)
change up the sandwiches you bring--try putting them on tortillas, change up the meat/cheese/veggies, etc.
microwave pasta/rice dishes
peanut butter and crackers
bagel with individual tubes of cream cheese (or peanut butter if you prefer)
boiled eggs (again, use the frozen juice box method to keep them cold)
pouches of tuna, individual mayo/relish and crackers
cubes of cheese (juice box/ice pack method)
slimfast type drinks (where they don't need to be refrigerated and come in their own bottle--like the special K ones or something)




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What is high school like for an incomimg freshman?

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Qweritiord


I'm a little nervous for some reason but I don't know why. I was sort of at the top in middle school. I was nice and talked to everybody so I was known by almost everyone. I wouldn't consider myself "popular" though. I know high school will be different so do you have any tips for freshman and for my next 4 years in high school?


Answer
1. Say hi to the person sitting next to you in each of your classes.
2. Go in with a positive attitude
3. Get to know your teacher's school emails so you can submit papers, ask questions etc.
4. Don't be embarrassed or afraid to raise your hand to ask questions.
5. If you fall behind make sure you get help right away because then you will fall so far behind you'll have a hard time getting back on track.
6. Buy a whiteboard/ cork-board for your room or one of those wipe off wall stickers, and write down the due dates of assignments, long term projects, extended homework, group work, trips anything important.
7. Buy a mini whiteboard for your locker or a few magnets and write down the same things.
8. If you have no one to sit with at lunch sit alone, someone will come over to you :)
9. Get the phone number of someone in each of your classes for homework etc.
10. Take notes.
11. Keep your notes organized!!!!

12. You don't need a boyfriend to make you happy.
13. Don't ever lose a friend over a boy.
14. Getting into fights is not cute
15. Be assertive not to nice, not to mean.
16. Don't let people tale advantage of you.
17. If you happen to go out with an upperclassmen be careful. If a senior is after you they usually do want one thing. Now this doesn't mean that you have to stay away because there are very nice guys too.
18. You are not in love with someone after a month.
19. Juniors and seniors will leave you alone for the most part, sophomores are a different story.
20. Never go to a party alone. EVER
21. Unless you can drive don't have a friend suggest driving you to and from somewhere unless you know 100% there is a designated driver or your friend will not drink. ( yes high school parties have drinking)
22. Don't do drugs
23. Surround yourself with positive people
24. Join clubs, teams and things you like because you like it not to fit in.
25. Always make time for friends
26. Even best friends let secrets go, be mindful of what you tell who.
27. Don't listen to or spread rumors. Your eyes are the witness of the truth
28. If you have a problem talk it out. Tell your friend but ideally find an adult whom you trust completely to talk you through what's wrong.
29. Having a relationship with your parents is important.
30. Someone, somewhere will have a problem with you. Be the bigger person and ignore it.
31. Don't start drama, high schools more fun that way.
32. Girls can be mean.
33. Have pride, and dignity in yourself.
34. The girls that are sluts and get all the attention usually have self esteem issues.
35. People get pregnant, things happen, so protect yourself and never abandon a friend who is going through this.
IN YOUR BAG/ locker
36. Keep an extra notebook folder.
37. Keep extra pads/ tampons
38. Pens, pencils ALWAYS get lost keep a lot.
39. Keep extra money
40. Little bottles of : gel, water, lotion etc.
41. Keep a brush
42. Keep some hair ties.
43. Keep an extra change of clothes in case of accidental wetting, accidents etc.
44. Keep some snacks in a baggie or a small bin thing ( my friend had a tiny one to keep out bugs)
45. Keep body spray
46. Three words TIDE TO GO best invention ever!
47. Your makeup, if you use anyone
48. A locker mirror
49. A pocket mirror
50. Deodorant

OTHER

51. Keep a pair of old shoes in your gym locker so you never have to worry about bringing them home
52. Keep an extra pair of socks.
53. Brush every morning.
54. Give yourself time to eat in the morning.
55. Pack your bag, lunch projects the night before.
56. Set your alarm clock 1 min apart so it rings twice
57. Set your cellphone alarm too
58. Pick out a few clothes each night so you don't have to run around when what you thought you wanted to wear doesn't look right.
59. ALWAYS STAY TRUE TO YOURSELF
60. Take nothing but pens, pencils, a notebook and a folder the first day
61. Use your locker all the freshmen here think it's a good idea to not use lockers IKD why.
62. Find what studying method works for you.
63. Find what morning routine works for you
64. Find what HAIR product works best ( I knew one worked and I used a differed one and I looked like a lion by the end of the day)
65. Invest in Bobby pins.
66. Shower every night or morning or both.
67. Pack gum. So you always have minty fresh breath
68. Remember your phone.
69. Don't use a purse AND a bag
70. NOT PASSING GYM CAN PREVENT YOU FROM GRADUATING WITH YOUR CLASS!!!!
71. Have fun
72. Think about what interests you and what you want to do in college like think of a major
73. Don't over challenge yourself, only take on what you can handle

What is the best backpack for a junior in high school?




INeedSomeA


I am a high school student in search of the perfect backpack. HELP! I do not like my one-over-the-shoulder-bag. It causes back and shoulder-blade pain. I need some advice!!

I'd like the backpack to fit these requirements:

-Not to bulky or mountain-climber-looking
-Support in back area. Comfy, not hard on shoulders or back
-Big enough to hold, spirals, expandable folder, pencil case, lunch box, etc.
-Make it cute! I prefer blue :) (Nothing to flashy)

Please help!!!



Answer
Every girl in my school had a Vera bradly backpack...... Or a over the shoulder Vera bradly




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Thursday, November 28, 2013

What is typical NYC summer weather?

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bailey mic


I'm a 20-year-old female college student moving to the city (specifically, Manhattan) for the summer from Oklahoma, for an internship. I've heard that it gets hot up there, but I'm curious about the average temperature. Down here, it's about 90-100 daily, which is nothing unusual for us.

What's the average temperature? What kind of clothes do people typically wear, when not in workplace attire?

Thanks!
By summer, I meant approximately June through August. Sorry!



Answer
I'm on board with the average temps in NY being 80 through 100 and the humidity being the worst part of in. In Manhattan itself you have the stifling heat because no air moves between the buildings but if you manage a stroll to either end near the water you get a decent breeze especially after it gets dark.

--- If you don't have Air Conditioning where you'll be staying you'll probably want to hang out in coffee shops, book stores and other locations that will let you chill in their AC or maybe hang late at your place of work. Museums and libraries run special shows during the summer from free music to dancing.

--- Summer dresses are really a good idea because they go from day with a nice little sweater and mules to hot nights with no sleeves and a pin to hike it up a little and some flip flops. If the fabric is of darkish colors you can even get away with walking through an open hydrant in it and letting yourself air dry or even a walk on the beach.
Capris are acceptable in some work places if they are nice and matched with again a nice sleeveless button down and a cute shrug and you're all set for day into evening. The short mini dresses paired with some leggins are in some offices acceptable again keep a shrug or even a long suit jacket around and heels under your desk or someone's desk and you can be dressed up in a second. If you have to wear suits then make sure you remove your stockings and heels before you leave the building. Women tend to wear no sleeves because you reduce pit stains on your clothing. Remember lots of times you will go out straight after work.

--- Some subway trains have no heat. You'll know when they pull into the station because it will be the one rather empty car. Some will have great air, but the platforms usually don't because it will cost the city too much to compete with the heat from the outside of the trains.

--- Cabs are upgraded and most will have AC but the ride in traffic can be costly on a daily basis.

--- Keep hair accessories available, you can pin your hair up if neccessary and off your neck when you start to overheat. Keep a body spray in your bag. A light fruity one or powder scent nothing overwhelming spritz and hang outside for a minute then return from lunch. It'll take away the food smells and funk if your deoderant decides to bail on you.
--- And congrats on the internship.

Confused about this female. Your thoughts are helpful here?




techmechie


I like this colleague of mine. for her birthday I gifted her a nice top which she seemed to really like, but she has never worn it yet in more than three months! when I asked her, she said she still has not tried it and its lying in the same shopping bag at her place . . . now that I want to tell her about my feelings this 'top' issue haunts me, I feel she does not like me or does not want to send me a wrong signal. what do you guys say?


Answer
Honestly, just asking, why did you get her something to wear? It's hard for my husband to even find me something to wear since my figure is hard to find something that fits just right.

Also, when you buy a woman something to wear, it is a more intimate kind of a gift b/c its sending the signal that "I like you and I want you to wear this because I think this will look hot on you". Also, it seems like it takes a lot for a guy to get to a womens clothing store, look in the womens clothing section, find something that will fit right in HER size and that she will like it. Clothes are something you should buy your other when you are in a relationship. When you got her the shirt, you sent the message that "I know what you like, I will like to see you in this, and I know your size." Women are hard to shop for when it comes to clothing. It's an intimate ordeal, and what if she is a size small and you got her a large? oops... what is she is a large and you got her a small? She wouldn't like to come tell you, "sorry, I need a bigger size."

It may not fit her, she may not like it or maybe it feels awkward for her to wear it to work b/c then she knows she will be under your spotlight. Next time you get a colleague a gift, settle for something neutral, small and sweet like a card with "happy birthday" in it with some candy or a gift card to a lunch place that they like nearby.

I know your intentions were good, but if I went to work and a guy got me some clothing for my birthday, yes I may like it, but I would feel like he is wanting me to dress the way HE wants even though we are just colleagues.

Don't think of it too deeply, just keep going on and move forward. If things are meant to happen they will.

Also, what was the top like that you got her? Describe it and let me know if its tight, low cut,... that can let me tell you more. Why did you get this certain top, what were your motives to get a top like this?

One time my husband got me a halter top that was fitted in the bust line. (I have a large bust and a small waist) When I tried it on, I saw that it was a size small but I figured I'd see if it fit b/c clothing sizes are different for different brands. Sure enough, it didn't fit since it was fitted exp in the bust area, I was going to literally bust out of it, lol. Even though it was my husband, it was emberassing to say "no baby, this is too small". It was very cute, sexy and it sucked that I liked it so much and it didnt fit. He obviously wanted me to wear it if we went out so he could see my cleavage, haha. But it didn't fit.

Also dont bring up the shirt to her EVER. Don't talk about it, don't ask about it b/c it will send the message that you always notice that she doesn't wear it and that you expect her to wear it which will create awkwardness for both of you. Just keep work gifts neutral, generous and something that you know the person will like. Get hints, like do they drink coffee? Get them a starbucks card. Do you see they have chocolate at their desk? Get them some chocolates. Do they love dogs? Get them a small dog picture frame. Do they like movies? get them movie tickets and said to treat them and a friend to the next movie they would like to see.

Here are gifts to stay away from (in my opinion) for work, expecially if you like the person on more than a work buddy level---- jewelery... clothing... red roses... cards.... romantic music cd's... perfume... anything that goes on their body..

Good luck!




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where can I buy an insulated lunch bag or box?

do insulated lunch bags need to be refrigerated on Until now. We just got home from a family vacation  a 5000 mile ...
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Alma


Does anyone know what store I can find one at?

I need it to store my refrigerated pills for traveling
do you think I could use a thermos?



Answer
Walmart, Target, Kroger, Walgreens, Dollar stores.
I don't think a thermos will work, they have to be filled with either hot or cold liquid.

How to keep a salad fresh for lunch without a refrigerator?




Jenny


I want to start taking salads to work for lunch but there aren't any refrigerators to put my food in. How would I be able to keep a salad fresh?


Answer
Make sure your lettuce/greens are rinsed and dry. Pack wet ingredients like tomatoes, artichokes hearts, roasted peppers etc. separately. Pack cheese and/or cold cuts separately. Pack your salad dressing separately. Put the dried greens in a tupperware container or Ziploc with a paper towel to absorb moisture. Refrigerate all ingredients overnight then pack in an insulated bag until lunch time. If you use a decent sized container for the lettuce, you can mix your salad ingredients in that container.

If you wish to bring any salads like egg or tuna salad. The containers should also be refrigerated overnight then packed into an insulated bag with some frozen gel packs or use the other answerer's idea of the frozen bottle of water.




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Flying alone with a toddler?

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Maudie


I'm flying across country in about a month with my soon-to-be 20 month old. ANY tips would be greatly appreciated.


Answer
It's been done before, but it is a high wire act!

Flying with a child is actually a three-step process. Think of it this way:

1: Getting from the car, to check-in for your flight
2: Getting through security
3: Getting through the flight

If you struggle with the first two, your nerves are shot by the time you board the flight. Should they go smoothly, you'll have some of your best left for the plane ride.

So here goes:

Phase 1:

Pack light. Very light. Buy diapers and other disposables (extra snacks, etc.) when you arrive at your destination.

Plan to check most of your luggage, including any liquids. Keep out one complete change of clothes for you & your kid - maybe two kid shirts if he's a messy eater - and what you'll ned for the duration.

Do a test run for how you'll get all that gear to the airport. If you can take a cab/get a ride, that's great. Otherwise, you'll need to get your stroller, baby, carry-on and wheelie suitcase from the parking lot to the terminal. I've paid more to park in short-term in order to avoid having to also board a parking shuttle solo. (Often people are helpful and lovely, but I've also had drivers almost pull away while I'm half unloaded.)

Odds are you can push your stroller with one hand while pulling the wheelie bag - just make sure your carryon has somewhere to go, too.

Just in case, carry a copy of your child's birth certificate or passport. I've only been asked for it to prove my child was under 24 months and could be a lap baby, but it helps to have some documentation for your child just in case. (He's now three, so it's not an issue, but I carry it anyway.)

I've used a backpack carrier instead of a stroller a few times - once my son puked down my back! In general, it works well, but it can be tough to find enough space to load/unload your child safely when you're traveling by yourself.

Try to avoid having to take your carseat. Unless your child can't comfortably sit upright, the airline doesn't require it. And you can always rent one with a rental car. If that's not an option, check it through as luggage. You can buy a car seat carrier bag for about $25 on Amazon or at most baby stores. It's cumbersome, but it does have backpack straps.

Phase 2:

If you have to wear winter coats into the airport, take a second and stash them before you go through security. Make sure you're not wearing any clothing you'll have to remove for screening. (Other than shoes, of course.)

I suggest you put your carry-on on the belt first, followed by your shoes & your kids shoes, and your stroller last. The stroller can kind of block other people from edging up against you, and your kid from making a get-away. But other than that, keep your child in the stroller until you're pretty close to the screening.

If your kid carries a favorite toy, explain in advance that his toy has to go "on a ride" and let him put it in the bin himself.

NOTE: Flying with a laptop means in-air entertainment; it also means an extra step during check-in. I've been known to do it if I think I'll also use the laptop for other reasons on my trip, but I won't do it just to distract my child. If you do bring your laptop, buy headphones, not ear buds. My kid won't tolerate them. Among my next purchases, now that my kid is older, is going to be a video-equipped iPod and carrying case for long flights ... but, as I said, he's three. At two, videos didn't hold his attention long enough to justify the expense.

Phase 3:

The easy part.

I like to get to my gate early, bust out the toys and crayons and watch the planes take off. Some parents prefer to walk around the concourse until closer to boarding time, maybe eat lunch before boarding. I've done that, too, but find that I get irritated by having all our luggage in tow. (And airport stores are filled with I-want-that-items.) But that really depends on your preference.

You'll probably get to pre-board. Again, some parents don't because they like their kids to romp. I like to get settled.

For the flight itself, I'd suggest you bring a refillable sippy cup, some of his favorite but non-sugary snacks, one special treat as a bribe, and a few toys - preferably his most favorites, mixed in with ones he's never seen before. (For my kiddo, that usually meant his wooden train with one new train car.) Coloring books with storylines are great, because then you can read or color or both.

Pace yourself. You don't necessarily have to entertain your child the entire flight - odds are good that some of the experience will give him plenty to take in - the clouds, for example. (This is why I like to eat on the plane, too - it takes some of the heat off me while he munches.) But I do keep up a running commentary about what's happening. "Now we're going to taxi down the runway and the plane is going to go up in the sky. Who are we going to see in California? Grandma! And her doggie!"

The Airmall catalog always has pictures of (pampered) animals (selling pricey gadgets). Plan on a quick browse through to check out the cats and dogs and birds.

If you get really desperate, I've turned the airsick bags provided in every pocket into hand puppets.

As for apologizing? My son has never had a total meltdown on any of his flights, but honestly? I probably wouldn't. If my son was in distress, I'd focus on HIM. (The exception I'd make would be anybody who was sitting next to my child. And then I'd keep it to an "I'm very sorry we've made the flight uncomfortable for you.")

My sense is that most people who are upset about kids' behavior on flights aren't parents and tend to have absurd ideas about how kids shouldn't be allowed on planes or that they should be drugged and shoved in the luggage compartments.

Should your 20 m.o. not take to the friendly skies, know that for everyone shooting daggers, there are plenty of parents and grandparents and aunts on the flight feeling nothing but sympathy for you.

My first solo flight with my son was when he was 8 weeks old. I'd worn him in a Baby Bjorn carrier. At security, I was flummoxed when I realized I had to take my (sleeping, of course) baby out and remove the carrier entirely to go through. The traveler behind me - a distinguished looking man in an immaculate suit - said, "let me help you, dear" and had me out of that Bjorn in ten seconds flat. He even held my son while I took the carrier off.

Whenever our flight isn't going well, I remember that for every mean-spirited soul, there's another passenger missing the children who aren't traveling with him this trip.

You'll be among more friends than you know.

I need some shopping tips?




Karisha S


This paycheck my husband and I had so many bills that I only have 100 dollars for grocceries. (Which isn't normal) Does anyone one have any shopping tips? Also factor in I have to buy diapers. I need to make this money stretch for only two weeks. I just don't know what to buy so that way i could put things together. I recieve wic so factor out milk, cheese, eggs and formula/rice cereral.
we eat meat!



Answer
Not only can you save money through several techniques:
Buying non-perishables in bulk when they are on sale
Not buying name brands
Not buying prepared meals (includes microwavable dinners)
Make several meals worth of a dinner at a time and freeze for later in the week, or next week. (Meatloaf works great for this)
Buy store brand paper products.
Stop using zip baggies to store food, and get some good washable containers. If money is tight, get the store version of the Gladware storage containers. Each container will last about 10x the usage of a ziper bag.
Start brownbagging. Last nights leftovers in a reusable container makes a pretty good lunch.
etc...

There is more you can do to stretch your dollar as well, and it involves cutting out any unnecessary spending. Things like bottled water. Realistically, there is no difference between that and tap water. If your tap has a bit if a taste to it, well get a Brita or Pur pitcher. Bottled water is like $1 or more a bottle, and a family of four can go through something like 120 a month. That's a lot of money spent on water.

Other things to consider dropping for more cash:
Cable TV. Drop everything but the basic+ channels. HBO/Showtime etc... all cost money, and unless you really watch them, that's food you are sending out of the house. Savings: $30 a month or more.
Cell phone service: Looking at around $59 a month here for 400 free minutes. Do you really need to talk that much? I doubt it. Get a pre-pay phone. Instead of $50+ a month, you are looking at around $100 a year. Still have the phone for emergencies, but at a MUCH lower cost.
Coffee: WOW! this is a big one. Starbucks will make you broke 12 ounces at a time. Even if you just get their drip coffee every day, you are looking at almost $50 a month. For $50 you can get enough coffee for three months and a coffee maker.
DVDs/CDs/mp3s/books: Find a cheaper way. The library probably rents DVDs, and they, not Amazon, are the place to get books that you are only going to read once. As to CDs, listen to the ones you have for a while. In six months will you still be listening to that song you HAD to have from iTunes for 99 cents?
Children's clothing. eBay is your friend. Folks sell lots of clothes at bargain prices. Want a full summer wardrobe for a 1-1/2 year old boy? Bid well, and you could get it for as little as $10 plus shipping. Especially on the baby clothes. Kids grow up so fast that their clothes do not have the chance to wear out.
Thrift store are another option for clothing.
And the list goes on and on.

From my personal past, just for a bit of inspiration, I took a serious look at where my money went every month a few years back, and I cut out most of the BS spending (a few highlights above), and I was able to cut out over $400 a month, and really did not miss any of it.

Best if luck!




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Can someone make an outfit for going into sixth grade(Middle School)?

kids lunch bag strap on Maxtoy Meg Dance 3d Roller Bag With Lunch Box Pink Kids Luggage
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iwillbeada


From target please. Um, not girly but not tomboyish just a little of both please. Also, please include the following:
Top
Bra
Bottoms
Shoes
Backpack
Accessories

Oh, and please use clothing from the girl's section.

Thanks in advance!



Answer
It all depends on your preference and your size.

I, personally, would wear the following (even if I was the age I am now, which is 18 and a college sophomore!):

Dino T-shirt;cute, not too girly or tomboyish.
http://www.target.com/gp/detail.html/sr=/qid=/ref=br_1_7/188-9228097-1627600?ie=UTF8&node=15993471&frombrowse=1&asin=B001O3F66K&rh=&page=1

Jeans with a flare; they'd fit over my shoes nicely. Jeans also match with anything.
http://www.target.com/Girls-Mossimo-Flared-Jeans-Memphis/dp/B00182DLLY/qid=1247004309/ref=br_1_12/188-9228097-1627600?ie=UTF8&node=16011171&frombrowse=1&rh=&page=1

Either this bra:
http://www.target.com/dp/B001NXDPRS/qid=1247004407/ref=br_1_13/188-9228097-1627600?ie=UTF8&node=394475011&frombrowse=1&rh=&page=1

Or this one for Gym Class/Outsdoorsy: http://www.target.com/Girls-Champion-Seamless-Racerback-Camisole/dp/B001MZ606A/qid=1247004407/ref=br_1_14/188-9228097-1627600?ie=UTF8&node=394475011&frombrowse=1&rh=&page=1

I personally love Chuck Taylor's (Converse):
http://www.target.com/Kids-Converse-Star-Hightop-Oxfords/dp/B000V70TBW/qid=1247004621/ref=br_1_10/188-9228097-1627600?ie=UTF8&node=15377931&frombrowse=1&rh=&page=1

But these are also great, laidback shoes:
http://www.target.com/Girls-Camp-Rock-Skimmers-Black/dp/B00172P3W0/qid=1247004621/ref=br_1_4/188-9228097-1627600?ie=UTF8&node=15377931&frombrowse=1&rh=&page=1

I tend to wear flats; less chance of falling/hurting your ankle than with heels.

A generic hoodie is great. This sweater is also nice, draping, and not too tight:
http://www.target.com/Girls-Xhilaration-Sweater-Ebony/dp/B001ILQHVQ/qid=1247004816/ref=br_1_1/188-9228097-1627600?ie=UTF8&node=15993461&frombrowse=1&rh=&page=1

There are so many types of backpacks:
Regular, over both shoulder strapped one (http://www.target.com/Trans-Jansport-Supermax-Backpack-Chocolate/dp/B001UI7UTA/ref=sc_pgc_r_10_0_43672011/188-9228097-1627600?ie=UTF8&node=43672011&frombrowse=1)
Messenger Bag (http://www.target.com/Simone-Legno-Messenger/dp/B001QY9J88/ref=sc_pgc_r_5_0_43672011/188-9228097-1627600?ie=UTF8&node=43672011&frombrowse=1)
and Sling Bag (http://www.target.com/J-World-Teardrop-Sling-Bag/dp/B001B2NQUC/ref=sc_pgc_r_7_0_43672011/188-9228097-1627600?ie=UTF8&node=43672011&frombrowse=1)

It all depends on how much you want/need to carry. I suggest a regular backpack or messenger bag. Sling bags tend to be too tiny and carry much less.

Wear a watch. Trust me. You'll be hankering to know how many minutes you've got left 'til Lunch or Break time. Also good to time yourself on tests.

Personally, all the belts and scarves at Target look ugly to me. I'm more of a shop at the Salvation Army or other Thrift Store girl, so I pick up my scarves, headbands and belts there (I usually use the same thing for all three purposes).

Make your style your own, hun. :)

good diaper bag for multiple kids?




Jo


I am pregnant with number three and due in a couple of weeks. I am in need of a diaper bag thats large enough to carry things for 3 kids under 5 yrs of age. Durable,stylish and as I said large.
I am looking to spend NO MORE than 75 dollars on it.
If you have ANY suggestions please let me know! Thanks!



Answer
When I had two in diapers I didn't get a diaper bag at all. I got a Satchel bag the kind ppl carry computers in. It was rectangular and fit the diaper and bottle carrying bag easily it also had several pockets for all my mommy needs. It had an adjustable strap so i could wear it on my shoulder so i could hold the car seat in one hand and my toddlers hand. It was cheaper then any large diaper bag I could find about 25 bucks at target and more adult/ stylish. I used it as my purse and baby bag so when I wasn't with the kids I didn't look like I was carrying around a child's bag. It also was very easy to wash. Also i used a generic insulated lunch sack for bottles that was about $4.00 rather then the very over priced bottle carries. Good luck and congrats.




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Wednesday, November 27, 2013

What would be a nice way to thank the friends throwing me a baby shower?

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TLW


One woman is doing the planning, one found a place to have it, and one is making a cake. I'd like them all to know how much I appreciate them.


Answer
You could put together some small gift bags with thank you cards. The gift bags can contain some of the person's favorite things, such as candy, scents, small gift card to their favorite restaurant, etc. You might go out to lunch with all of them and then give them their gift bags and cards, and tell them all how much you appreciate them. :)

What should I wear to this PhD open day and interview?




M M


It's an open day involving some introductory talks, an "informal" lunch with current students and staff, a tour of the labs and then a "formal interview".

The range of different things going on is giving me difficulties in choosing what to wear...

It's in the genetics section of a hospital.



Answer
Depending on your gender, of course....but I'd say regardless - formal wear.
You can be 'mildly informal' and wear plain black trousers and a blouse/shirt/sweater, rather than wearing a two-piece suit. Don't wear a tie if you feel that this is too formal, but make sure the shirt or blouse looks neat. If you do want to wear a tie, you should go with solid colours rather than an elaborate design. Have either a blouse or a well-pressed shirt, and if you want, a blazer or suit jacket. If it's cold, wear a neutral-coloured sweater. White shirts look clean, but may make you look like a waiter! Try a pinstripe or coloured shirt instead. Black is also flattering, but beware if you have animals, as you'll be picking off light coloured hairs forever.
Polished shoes or boots are okay - but make them plain. No trainers. Black socks, preferably long ones, are useful if you have a tendency to cross your legs when seated.
The overall idea is that you're presenting a neat and tidy packaged personality, so avoid carrying excess bags (handbags, etc) - use one case or messenger bag for the day. If you have to carry a purse, make it a small and unobtrusive one.
Take a coat if needed for over your blazer or jacket, but not something that's 'high fashion'. If you choose to wear earrings, go for the 'less is more' approach. If you have piercings, you may opt to take them out or replace larger pieces for less obtrusive studs. Large necklaces might also be difficult in lab situations, so avoid anything too dangly. Hair is also a strong point - for lab work you'll need to tie up or tie back long hair, so make sure that if this is the case you can carry some spare hair bobbles or clips with you on the day.
Try not to use strong perfumes or deodorants - it's something I've found people forget about and then tend to overdo because they worry they'll sweat. The result is one very over-perfumed student! In a lab or close environment this isn't quite as pleasant. Use a neutral antiperspirant and mild deodorant if you feel this might affect you.

For women -
Makeup is also a concern, sometimes - if you want to use the basics, it will be better to go for a 'neutral' look, but don't undermine your self-confidence by making yourself feel plain.

For men -
Designer stubble is not really preferable, so either shave clean or maintain your facial hair as you need to.




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Tuesday, November 26, 2013

How can I "brown bag" a lunch in a professional office?

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~ Jamie ~


To save money, I'd like to pack a lunch and bring snacks with me to my job. Years ago, I would just throw food into a plastic grocery bag. I have a higher level position now, and don't want to bring anything tacky. The brown paper "lunch" bags are not large enough. How does everyone else bring their lunches? Is there a streamlined, insulated bag that is plain and professional looking?


Answer
I've seen a lot of women put lunch, drinks, snacks, etc in gift bags and take it to work.

What is the best commuter bag for a male in his 30's commuting to a professional job?




Tony


Obviously, the messenger bags are popular, but how practical are they? I will be carrying a change of shoes, a planner, my lunch, etc.. I think the plan is to possibly leave a more professional looking bag in the office for meetings and such. Are most commuters using more practical packs to get to the office? I'm new to the train/city culture!


Answer
I work in Downtown Honolulu, so there are lots of bankers and lawyers. Many carry leather or high quality nylon messenger bags. Some carry duffle bags or backpacks. Really, I would worry more about how the items you want to carry fit than what it looks like. You're probably not going to take that bag to meetings anyway; it's just for commuting.

The messenger bag will hold the things you're talking about, but the bag will look full, stuffed. A backpack is good because it's usually a larger size in width and height. It won't bulge as much as the messenger bag, which is usually not very wide. Duffles are good, like the backpack, but because they hang lower if you have a lot of stuff, it might make your shoulder sore.

I'd go with the backpack. The one I use has an insulated section on the bottom for my lunch and the top portion is like a regular backpack. Really convenient so that I don't have to carry my purse and lunch box separately from the backpack.




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Should a School Lunch lady force a child to eat?

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BookWormGe


A parent packs a sandwich, drink and snacks for their child. The child doesn't like the taste of the turkey sandwich. Does the Lunch Lady have to right to take away the lunch bag and pull up a chair and sit and watch and force the child to eat the WHOLE sandwich before she will return his lunch bag?

The child then feels like throwing up because of forcing down a sandwich that he didn't want or like the way the turkey tasted.

What should a parent do about a situation like this? The child is in Middle School.
Hey BubbleHead..

The child usually enjoys turkey sandwiches etc. It's not the Lunch Ladies Job to make sure the child eats healthy it's the parents job. The whole point was the child didn't like the way it tasted as in bad tasting and who is the lunch lady to take away the bag regardless of what snacks were in there and pull up a chair and sit there gawking at him until he swallowed the whole sandwich. I'm sure she wouldn't do it to her daughter who was sitting at the same lunch table. And if the parents chooses to let the child eat junk food that is the parents choice and not the almight lunch lady whos little power went to her head. No kid should be policed and forced to eat regardless so they go home hungry. And your answering was useless and bubbledhead....bubbles air between the ears totally fits.



Answer
NO WAY!! Take it to the principal and if that gets no where, attend the next school board meeting. THAT will get results. Of course you might want to try approaching the lunch lady herself first. An Outrage!

Should a Volunteer Lunch Lady Force a child to eat?




BookWormGe


A parent packs a sandwich, drink and snacks for their child. The child doesn't like the taste of the turkey sandwich. Does the Lunch Lady have to right to take away the lunch bag and pull up a chair and sit and watch and force the child to eat the WHOLE sandwich before she will return his lunch bag?

The child then feels like throwing up because of forcing down a sandwich that he didn't want or like the way the turkey tasted.

What should a parent do about a situation like this? The child is in Middle School.



Answer
Complain to the school principal. She had no right to do that. What if the turkey tasted funny because it had gone bad? The child could have gotten sick. The lunch lady was out of line.




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what can i take for my school lunch?

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tweety gir


theres about 2000 or more kids in my new high school and i have the last lunch so not only does the food suck when i get there but im usually way back in the line because my previous class is so far away from the cafeteria and i dont have time to eat anything. i was thinking i could take my own lunch but i need some variety. the only thing i can really think of is a home made sub sandwich and i cant think of anything else to go with it(i dont really want chips), any other ideas for lunches? also does anyone know of a good type/brand of lunch box or something that can keep hot food hot and cold food cold?
oh, and can we be mature about this?



Answer
Sandwiches are the easiest, and there are about a million different varieties to make. Cold pasta is also really good for lunch. You can also take salads or soups, depending on the weather. Invest in a good thermos, they are soo handy for soup, hot chocolate, hot water, etc. Take a lot of veggies, they are good for you and its better to snack on them than chips or snack foods. Try dried fruits and trail mix. Load up on fresh fruits too. I use an insulated bag that keeps everything the proper temperature.

what are good ideas to keep a 1yr old and 2/ 1/2 yr old busy at home like crafts and ideas please?




Nikki


i have a 1yr old and a 2 1/2 yr old and im looking for ideas to keep them busy and entertained when its to cold out to go to the park.. any ideas?


Answer
One of the best and easiest activities to do at home with children are sensory bins (about cat box-sized or sweater-storage sized) filled with simple things like water, rice, dry pasta or beans, sand or dirt, and then add in cups and spoons and whatever else you have on hand. Small tins or plastic boxes (from mints or band-aids,) measuring cups, kitchen utensils and other plastic containers and toys are great for pouring, scooping, measuring and sifting. This is a messy project so be prepared for stuff to fall or fly out.

You can always amuse children with empty boxes - from tissue boxes and cereal boxes to larger food or delivery boxes. Boxes can and will become cars, rockets, houses - your child will come up with more. The boxes don't need decoration but windows and doors are a plus. Smaller boxes can become houses for favorite dolls or stuffies, or a school, or a hospital....

Dress up is a favorite activity but keep it simple. Hats and shoes are very desirable, as well as bags, purses and lunch boxes. Playing house is one way that children make sense of the world around them. They will recreate and act out what they see their parents doing before going to work. So use the things that your family uses daily. A table with play food and dishes, or a kitchen set (even one made out of cardboard boxes) will entertain your kids for hours.

And finally, tape large sheets of paper to a wall and let your children go at it with crayons, markers or pens. There is no end to this and children may revisit this day after day. You can change the art media - don't give out too much with this age. Just crayons one day, markers the next, maybe some water color paints the next day.




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what can i take for my school lunch?

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tweety gir


theres about 2000 or more kids in my new high school and i have the last lunch so not only does the food suck when i get there but im usually way back in the line because my previous class is so far away from the cafeteria and i dont have time to eat anything. i was thinking i could take my own lunch but i need some variety. the only thing i can really think of is a home made sub sandwich and i cant think of anything else to go with it(i dont really want chips), any other ideas for lunches? also does anyone know of a good type/brand of lunch box or something that can keep hot food hot and cold food cold?
oh, and can we be mature about this?



Answer
Sandwiches are the easiest, and there are about a million different varieties to make. Cold pasta is also really good for lunch. You can also take salads or soups, depending on the weather. Invest in a good thermos, they are soo handy for soup, hot chocolate, hot water, etc. Take a lot of veggies, they are good for you and its better to snack on them than chips or snack foods. Try dried fruits and trail mix. Load up on fresh fruits too. I use an insulated bag that keeps everything the proper temperature.

What are some healthy meals\snacks for breakfast, lunch and dinner that I can make at home?




Witty rema


What are some healthy, easy meals\snacks for breakfast, lunch and dinner that I can make at home?
10 points for the most ideas for all the meals\snacks!



Answer
Breakfast:

- Egg whites (better for you than the whole egg) with a little salt and pepper, maybe some cheese to add flavor, on wheat toast.
- Grapefruit (it's sooo healthy for you, it can be a snack too)
- Cottage Cheese Pancakes: http://www.wholefoodsmarket.com/recipes/351
- Oatmeal
- All fruit smoothie. Have non frozen fruit and add ice or use frozen fruit and add a little 100% fruit juice. You can make it a *healthy* milk shake by using low fat milk instead of juice and adding a little sugar (sugar isn't unhealthy in small amounts, but fake sugar like sweet and low and equal are bad for you)

Lunch/Dinner:

- Chicken breast with lemon pepper or other seasonings
- A spinach tortilla with chicken cooked in some bbq sauce. Add lots of lettuce and a little bit of light ranch (like a teaspoon, if even that).
- Salad- there are thousands of possible salads you can make but what I love doing is a bunch of lettuce, some spinach if you like that, salt, pepper, garlic (powder and only a small amount) and vegetables like tomatoes, cucumbers, or even carrots and peppers
- Taco Salad: brown some lean beef, drain any fat, add seasonings (McCormick has a taco seasoning packet for 50 cents). Make a bowl full of lettuce, tomatoes if you want, some beef, some cheese if you want, and tortilla chips if you want (less healthy version).
- Chicken in a bag- McCormick's has these awesome chicken bag seasonings where you throw chicken in the bag (they provide) with some carrots, potatoes, whatever you want, add the seasoning and bake for about an hour. One of my husbands favorites!
- Costco sells individual salmon fillets. Take one out of the fridge/freezer, season to your liking, throw on a pan, the grill, or in the oven and cook.
- a sandwich- between whole wheat bread slices, pita style, or wrapped up (spinach wraps are really delicious, or whole wheat wraps which I'm not a huge fan of).
- Make some quinoa or brown rice in a rice cooker or in a pot if you don't have one. Add some black beans, salt and pepper, and some mozzarella if it's still to bland. I like to add some sriracha (chili hot sauce) into the rice as it cooks and some garlic seasoning. It adds some kick and makes it taste really good without adding the sodium from cheese.

Snacks:
- peppers
- celery. If you hate it alone add some organic peanut butter (no preservatives) you can even go to many stores and grind your own peanuts into peanut butter.
- peas, green beans, cucumbers, tomatoes, other vegetables but not potatoes or corn.
- apples, pears, bananas, berries, grapefruit, and other fruits.
- some nuts or a homemade trail mix (raisins, peanuts, almonds, some dark chocolate chips, whatever else you want)


Dessert
- a small amount of dark chocolate is actually really good for you. The higher the cocoa content the better :) But only a small amount.


Those are my favorites but check out this site: http://www.lifehack.org/articles/lifehack/over-100-quick-and-easy-healthy-foods.html

for more options. There are an unlimited amount of healthy foods out there you just have to find what you like and stick with it :)




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Where can I buy an insulated, lunch box style reusable brown bag?

insulated lunch bag for women on Lunch Bags For Women, View personalized lunch bags for women ...
insulated lunch bag for women image



Shelby


I've seen lunch boxes that look like brown bags and roll up, but they're reusable and insulated. Any idea where I can buy one?


Answer
Found this - go a little upscale!
http://cgi.ebay.com/BLOOMINGDALES-LITTLE-BROWN-BAG-INSULATED-LUNCH-BAG-/360369739292?pt=UK_Women_s_Handbags

How can I "brown bag" a lunch in a professional office?




~ Jamie ~


To save money, I'd like to pack a lunch and bring snacks with me to my job. Years ago, I would just throw food into a plastic grocery bag. I have a higher level position now, and don't want to bring anything tacky. The brown paper "lunch" bags are not large enough. How does everyone else bring their lunches? Is there a streamlined, insulated bag that is plain and professional looking?


Answer
I've seen a lot of women put lunch, drinks, snacks, etc in gift bags and take it to work.




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Monday, November 25, 2013

Where to get a cute lunchbox/lunchbag?

green insulated lunch bag on Fit & Fresh Lunchbag - Green Flowers | SamsClub.com Auctions
green insulated lunch bag image



Hello


I'm going into 7th grade and REALLY need a lunch bag/lunchbox. I can't find any that aren't little kiddish and I need help. Please don't say like just go to target n that stuff, but give me specific links please!


Answer
PB Teen:
http://www.pbteen.com/shop/backpacks-luggage/lunch-bags-containers/?page=viewall&bnrid=3760501&cm_ven=NonBrandSearch&cm_cat=Google&cm_pla=BackpacksLunchBagsContainersLunchBags&cm_ite=lunch+boxes+for+teenage+girls&OVMTC=Broad&site=&creative=14788091593&OVKEY=lunch%20boxes%20for%20teenage%20girls&adpos=1t1

Target:
http://www.target.com/p/rachael-ray-lunch-tote-floral/-/A-13866312#?lnk=sc_qi_detaillink

http://www.target.com/p/rachael-ray-lunch-tote-grey/-/A-13934335?reco=Rec|pdp|13934335|ClickCP|item_page.adjacency&lnk=Rec|pdp|ClickCP|item_page.adjacency
(This one is SUPER cute!)

http://www.target.com/p/sachi-leopard-print-insulated-lunch-tote-multicolored/-/A-13731064?reco=Rec|pdp|13731064|ClickCP|item_page.adjacency&lnk=Rec|pdp|ClickCP|item_page.adjacency

http://www.target.com/p/sachi-leopard-print-speed-insulated-lunchtote-multicolored/-/A-13730798?reco=Rec|pdp|13730798|ClickCP|item_page.adjacency&lnk=Rec|pdp|ClickCP|item_page.adjacency

http://www.target.com/p/sachi-zebra-print-insulated-lunch-tote-multicolored/-/A-13730800?reco=Rec|pdp|13730800|ClickCP|item_page.adjacency&lnk=Rec|pdp|ClickCP|item_page.adjacency

http://www.target.com/p/sachi-dark-green-stripe-insulated-lunch-tote-multicolored/-/A-13730811?reco=Rec|pdp|13730811|ClickCP|item_page.adjacency&lnk=Rec|pdp|ClickCP|item_page.adjacency

Good foods for a picnic lunch or day away from home.?




waterbaby4


In the summertime I frequently will spend a day at a lake, river, hiking or on a long drive (2+ hours) to the beach etc. I am looking for good healthy meal ideas for things I can pack or make ahead rather than eating out every weekend. I am getting sick of sandwhiches every single trip for lunch and dinner. Also any good snack ideas?


Answer
Hike For Health.Easy recipes for snacks that is designed for young people to make before they take a hike.
====================================================================
Beverages Peaches and 'Yo' on the Go
Ingredients:
1/2 cup sliced peaches or nectarines
1/2 cup low-fat ice cream or sherbet
1/2 cup 100% fruit juice

Equipment:

Knife
Spoon
Blender or mixer
Measuring cups
Spill-proof, plastic cups

Directions:

Combine all ingredients in blender.
Blend in blender until mixture is frothy.
Pour into a sealable plastic container and freeze at least two hours or overnight.

To Serve:
Take your smoothie out of the freezer before going hiking. It should be the perfect consistency and a refreshing temperature on the trail. Pack the smoothie with a frozen water bottle or ice pack in an insulated container to keep it cold on the trail.
Variations: Create your own smoothie with some of your favorite fruits! Add bran flakes or oatmeal for extra fiber!
*****************************************************************
Fruit Snacks Delicious Dirt with Apple Dunkers
Ingredients:
2 apples, washed
1/4 cup sugar
1 tsp cinnamon

Equipment:
Knife
Small mixing bowl
Spoon
Measuring cups
Measuring spoons
Zip-top bags
Plastic wrap

Directions:
Slice apples into 8â16 slices, making sure to remove the core and seeds.
Place sugar and cinnamon in mixing bowl and stir with a spoon.
Place 1 Tbsp cinnamon-sugar mixture in each zip-top bag.
Place 4â8 apple slices (about half the apple) in each bag
and seal tightly.
Shake bag to cover your apple slices with âdelicious dirt.â
**************************************************************
Trail Mixes Trail Treasures
Ingredients:
1/4 cup raisins
1/4 cup dried cranberries
1/4 cup dried tart cherries
1/4 cup chopped dried apricots
3/4 cup whole grain crunchy cereal
1/4 cup whole almonds

Equipment:
Large mixing bowl
Spoon
Zip-top bags

Directions:
Mix all ingredients in a large bowl.
To Serve:
Pack individual serving sizes in zip-top bags.
********************************************************************
Veggies Snacks Veggie Bowls
Ingredients:
1 green, yellow, or red bell pepper, washed
1 bunch of celery, washed
1 carrot, washed and peeled
2 Tbsp veggie dip

Equipment:
Knife
Plastic wrap
Zip-top bag

Directions:
Cut the pepper in half (from side to side). Clean out the seeds from the inside. Now you have two pieces. One will be your pepper-shaped bowl. One will be your pepper- shaped lid.
Cut the carrot into skinny sticks about 4 inches long.
Cut the celery into skinny sticks so each one is about 4 inches long.
Put veggie dip in the bottom of your pepper bowl.
Arrange celery sticks and carrot sticks in the pepper bowl.
Place the pepper lid on top of the pepper bowl.
Now youâve got a portable veggie treat! You can pull out the veggies and eat them with a little veggie dip. Then, when youâre finished with the veggies, itâs time to eat the bowl and lid!

To Serve:
Wrap the veggie bowl in plastic wrap and then a zip-top bag.
*********************************************************************
Bread Group Peanut Butter Pockets
Ingredients:

2 ea. 6" whole wheat pitas
6 Tbsp peanut butter
8 Tbsp apple butter
1 banana (sliced)

Equipment:

Knife
Zip-top bags

Directions:

Cut each pita in half.
Spread 1-1/2 Tbsp peanut butter inside half of each pita pocket piece.
Spread 2 Tbsp apple butter inside the half of each pita pocket piece where peanut butter has not yet been spread.
Put 5â7 slices of banana inside each pocket.

To Serve:
Place each pita into a zip-top bag.

Don't forget to drink water while you hike.




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