Monday, August 12, 2013

Help!? Ideas for a packed lunch?

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.:Emerald:


Hi!
I finally got accepted to a modeling agency and am about to take classes! (YAY!)
The lady there told me to bring lunch as it is a 5 hour class... I need good ideas for a packed lunch!
Nothing too hard to prepare, needs to stay fresh, easy to make or find, and not too big or small.
Thank you so much!



Answer
Packing a lunch for school and/or work can be a challenge. Often times you donât have access to a microwave or refrigeration. Eating the same thing every day can get old after a short time as well. My suggestions for lunch are listed below. Consider taking an insulated lunch bag to keep some of these things cold until itâs time to eat. You could also freeze your beverage (water, juice, etc) and use it as an ice pack if you donât have a lunch box.

Wraps, salads, and sandwiches are good for the âentrée courseâ of your lunch. Use different deli meats and cheeses every week so you donât tire of the same flavors. Itâs good to make homemade dressings or switch up the condiments on these items as well. Use as many fresh ingredients as possible to increase the nutritional value as well. Another idea would be to cook chicken breasts, fish, and pork tenderloins in large amounts over the weekend and keep the cooked meat in the fridge or freezer as an addition to your sandwiches, wraps, or salads. Itâs a nice change to deli meat. My family also enjoys chicken, tuna, or ham salad sandwiches every so often. And you can never go wrong with peanut butter and jelly!

As the âside dishesâ for your lunch, I would suggest any of the items listed below.
fruit, yogurt, pudding, or jello cups
fresh vegetables with ranch dressing
granola bars
popcorn
trail mix
chips (take salsa or a cheese dip for tortilla chips)
pretzels
100 calorie snack packs (cookies, brownie bites, etc)
special K cracker chips
dry cereal
fresh fruit (like apples/bananas with peanut butter, orange slices, grapes, etc)
tasty cakes (Little Debbie brand)
bologna and cheese cubes
broccoli, macaroni, pasta, or potato salad
crackers (goldfish, animal crackers, cheese or peanut butter filled sandwich crackers)
dried fruit (raisins, craisins, banana/apricot/apple chips)
deviled or pickled eggs
cheese curls or cheese balls
fun sized candy bars
mixed nuts
gummy candy
marshmallows

what school supplies should i get my daughter for preschool?




Pink


she is starting preschool sept 8th. i am so excited for her and also excited for me! the free time for me, and the learning and meeting new friends for her she is an only child even though i take care of my niece and she lives with me she is 5 and she is going to 1st grade. she has 1st grade school supplies but what do i get for a 4 year old starting preschool its full time preschool from 9:15 til 3:55 just like regular school. i am so excited for her. she is very excited i got my niece a book bag and my baby was so excited that this year she could pick out 1 too she smiled all the way to the register and didnt want the lady to put it in a bag she had to wear it out the store, they got the same big girl book bags. ahh im soo excited, i think im more excited than her!

but back to my question what kind of school supplies do i get for a 4 year old starting preschool? because i no she doesn't need all the same things my niece does.



Answer
My son's preschool mailed a supply list with his acceptance letter. I don't know if private schools like his are different from what you may be doing or not but his supply list was 2 large rolls of paper towels, 2 large pump soaps, 2 boxes of kleenex and 2 large packages of diaper wipes. Also on the list were a complete extra set of clothing, including pull up or underwear, in a gallon size ziploc bag, a backpack free of characters or offensive print, insulated lunch box free of characters or offensive prints, no hard case lunch containers. They also specified that the kids had to have a school jacket and non-marking sole shoes for school.

Each day he goes I have to provide lunch for him as well as a healthy snack. He has the option to go for an extended stay day for an extra fee and to purchase milk and or hot lunch from the school cafeteria for .50 - $3.00 if wanted.

If you haven't gotten a list yet I'd call the preschool and ask if there are any supplies your child will need to bring the first day of school. Usually I have found preschools will request things like hand sanitizer, paper towels, kleenex, gallon size zip bags,art smock, diaper wipes or other similar things they use in quantity. Other preschools provide everything and require no supplies other than a backpack and lunch/snack for your child each day and change of clothing. It wouldn't hurt to call and ask.




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