Woman who have experienced hot flashes please answer?

cool lunch bags for women image

midnight r

I started a new medicine today that I was told it will cause hot flashes until my body adjust to it. Even though I went through menopause 5-8 years ago, I have never had a hot flash. I want to know what to do when this happens? I want to know how long does a typical hot flash last? I get panicked over things easily, so I want to know what to expect and what I should do.

Answer
Hot flashes are as varied as there are individuals who have them. They can be as mild as facial flushing much like a hot blush to perspiration running down your forehead and dripping from your nose. Some hot flashes are so intense that you might have difficulty thinking.

The treatment, as with any burning is to cool off. This can be done by moving to a cool environment or using ice bags; the kind you freeze and put in lunch bags are good. I use to put them under my arm until the hot went away.

They can last from a few seconds to several minutes. Maybe you have nothing to worry about since you were not prone to have them before, you may not have them from this medicine. I wish you well. Hot flashes are the pitts.

What should I get my mom and dad for Christmas?

Q. My mom and dad have always gotten me really nice Christmas present so now I want to get them something really nice! I was thinking of getting my mom something from a coach outlet website that has really good deals so do you know of one that has good deals? And its hard to get something for my dad because he has like no hobbies!

Answer
How about any of these to think about. You don't have to any get of them as a gift, but it might give you ideas or something comes to mind. By the way all the lady and guy stuff are mix in there.


BOOKS
=======
Dead or Alive by Tom Clancy with Grant Blackwood

Locked On by Tom Clancy with Mark Greaney

Tinker Tailor Soldier Spy by John Le Carre

Smiley's People by John Le Carre

Inside the CIA: Revealing the Secrets of the World's Most Powerful Spy Agency by Ronald Kessler

The CIA's Black Ops: Covert Action, Foreign Policy, and Democracy by John Jacob Nutter

MI6: Inside the Covert World of Her Majesty's Secret Intelligence Service by Stephen Dorril

Let's Face It: 90 Years of Living, Loving, and Learning by Kirk Douglas

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar

B.K.S. Iyengar Yoga: The Path to Holistic Health by B.K.S. Iyengar

The Folly of Fools: The Logic of Deceit and Self-Deception in Human Life

The Illustrated A Brief History of Time and The Universe in a Nutshell by Stephen Hawking

The Art and Craft of Coffee: An Enthusiast's Guide to Selecting, Roasting, and Brewing Exquisite Coffee by Kevin Sinnott

Coffee: More than 65 Delicious & Healthy Recipes by Avner Laskin

Dim Sum: The Art of Chinese Tea Lunch by Ellen Leong Blonder

Steve Jobs by Walter Isaacson

Zen and the Art of Poker: Timeless Secrets to Transform Your Game

Double or Nothing: How Two Friends Risked It All to Buy One of Las Vegas' Legendary Casinos by Tom Breitling

A Team for America: The Army-Navy Game That Rallied a Nation by Randy Roberts

11/22/63 by Stephen King

Hotel Vendome by Danielle Steel

Disney at the Piano by Hal Leonard Corp

Sound of Music for Jazz Piano by Richard Rodgers

Romantic Movie Music for Piano by Hal Leonard Corp.

Get Your Own Damn Beer, I'm Watching the Game!: A Woman's Guide to Loving Pro Football by Holly Robinson Peete

Raquel: Beyond the Cleavage by Raquel Welch

All My Life: A Memoir by Susan Lucci

Bossypants by Tina Fey

The Best Advice I Ever Got: Lessons from Extraordinary Lives by Katie Couric

No Higher Honor by Condoleezza Rice

Gabby: A Story of Courage and Hope by Gabrielle Giffords


DVD/BLU-RAYS
=============
Planet Earth

Life

Human Planet

Frozen Planet

The Best of the Dean Martin Variety Show: Collectors Edition

Kennedy: The Complete Series(staring Martin Sheen)

Reilly - Ace of Spies

Tinker Tailor Soldier Spy(BBC miniseries)

Smiley's People(BBC miniseries)

A Perfect Spy(BBC miniseries)

Celine Dion: Live in Las Vegas - A New Day

American Experience - Las Vegas - An Unconventional History

Terminator 2: Judgment Day Skynet Edition

Atlas Shrugged Part 1

Inside Job

The Pride of the Yankees

61*

The Sound Of Music

Oaklahoma!


MUSIC
======
The Beatles 1

Christmas With The Rat Packs

Sinatra Nothing But The Best

Frank Sinatra: Best of The Best Deluxe Edition

Dino: The Essential Dean Martin

Dean Martin Cool Then, Cool Now

Romanza - Andrea Bocelli

Amore - Andrea Bocelli

Concerto, One Night in Central Park - Andrea Bocelli

Dream With Me - Jackie Evancho

A New Day...Live In Las Vegas w/Bonus DVD - Celine Dion

Illuminations - Josh Groban

Hit Man Returns [CD/DVD] - David Foster

Someone To Watch Over Me - Susan Boyle

Tinker Tailor Soldier Spy soundtrack

Skyfall soundtrack


KITCHEEN STUFF
===============
Bodum Chambord 3-cup Coffee Press

Bodum French Press, Bean 8 Cup

Keurig B31 Coffee Maker, Mini Brewer

Mr. Coffee Mini Brewer

Haeger Pizza Stone with Cookbook


BAG AND ACCESSORIES (MEN's)
===========================
Tommy Hilfiger Wallet, Brighton Passcase

Perry Ellis Portfolio, 10 Piece Grooming Set

Perry Ellis Portfolio, Zip Top Travel Kit


MISC.
======
Mayc's gift card

Starbuck gift card

Target gift card

Coach gift card

Best Buy gift card

One year Costco membership (if your parents don't have one or pay the renewal fee as a gift)

Yoga Mat


MAGAZINE SUBSCRIPTION
======================
Entertainment Weekly

Smart Money

Money

Eye Spy

Counterterrorism

Soldier Of Fortune

Casino Player

O, The Oprah Magazine

In Style

Self

Lucky

Good Housekeeping

Redbook

Cook's Illustrated

Bon Appetit

Vegas

Las Vegas

Los Angeles Magazine

Card Player

Espn

Home Theater

Sound & Vision

Consumer Reports

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